Personal training
One professional, focused entirely on you
Personal training is everything Body Boost believes in, distilled to its most personal form: a qualified trainer who knows your name, your history, your stage of life and your goals. Building a plan for the body you have today, and adjusting it as that body changes.
Meet the trainers
Choose the person who fits you
Every trainer here is qualified. So we’ll introduce them the way we would to a friend: by what they’re best at.
Greg Gouws
Personal Trainer · Certified Strength & Fitness Coach · 5 years’ experience
The trainer you want for strength, sport, and getting teenagers confident in the gym.
Greg takes personal training clients, teaches our morning Pack classes, and leads Teens and Sports Group Fitness. He is our go-to for sport-specific training, and recently prepared the Rathkeale College hockey boys for their season, working on agility, strength and the movements their sport actually demands. He is also passionate about young people seeing gyms as a normal, welcoming part of life. Not an intimidating place to struggle with later.
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Vicky Paine
Co-owner · Personal Trainer · Sports Massage Therapist · Represented New Zealand, 1500m
[One honest sentence: who is Vicky the perfect trainer for?]
Vicky medalled for New Zealand at the Oceania Championships at nineteen, and brings an athlete’s eye to every session. She takes personal training clients and teaches Pack, and also offers sports massage in-house, so your training and your recovery can live under one roof.
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Corrina Paine
Co-owner · Personal Trainer · Personal Pilates Trainer · Reformer Pilates Instructor · Former national junior champion
[One honest sentence: who is Corrina the perfect trainer for?]
Corrina dominated middle-distance running at the national Colgate Games before years in the fitness industry. She teaches our Reformer Pilates classes and Foundation Course alongside Katherine, teaches Pack, and takes personal training and personal Pilates clients.
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Taylah John
Pack Instructor · [other qualifications]
[One honest sentence: who is Tayla the perfect trainer for?]
Tayla teaches Pack.
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Katherine Ray
Personal Pilates Trainer · Reformer Pilates Instructor · [other qualifications]
[One honest sentence: who is Katherine the perfect trainer for?]
Katherine teaches our Reformer Pilates classes and Foundation Course alongside Corrina, and takes personal Pilates clients.
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Katrina McClelland
Dance Instructor · Pack Instructor · [other qualifications]
The trainer for anyone who wants to move, laugh, and forget they are exercising.
Katrina leads our Dance class and teaches Pack.
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Better together
Train with a buddy
Training with a friend drastically boosts your motivation, consistency and results. Our 2:1 sessions split the cost, double the accountability, and honestly, they’re just more fun. Grab your buddy and build healthy habits that last a lifetime.
Teams & teens
Sport-specific and youth training
From school sports teams preparing for their season to young people learning that gyms are a normal, welcoming part of a healthy life, we love this work. Ask us about team blocks and teen sessions.
Ready to find your trainer?
Come in for a chat, or book a Free Tour and meet the team.
Book a Free Tour