Thrive! For Teen Girls!

Our teens have a lot of pressure that they are dealing with these days. Exercise increases endorphons and other feel-good brain chemicals helping to battle stress, anxiety and depression. Just what your daughter needs when the classroom drama is getting all a but much.

Our Thrive! trainers aim to make these sessions fun and engaging for all. They provide a safe, positive and professional environment for young ladies to work on their health and wellness.

Designed with growing teens in mind these sessions provide a safe guided environment for your daughter to be a part of a 40mins of high intensity, low impact session.

If your teen is reluctant to engage in sport we would love to see them at Thrive to boost their endorphin hit.

Term 1, 2023

We welcome your interest in signing up for Term 1. If numbers allow we will look to start 9th Feb 3:45pm.

Register your interest in Thrive!

With over a decade of fitness industry experience trainer Corrina Paine brings a wealth of knowledge to the Thrive sessions. We use our experience to look after your daughter. Register your interest for our next Thrive! sessions today.

Corrina Paine