Pilates Reformer Classes
Our Pilates Reformer Block Classes are designed to kick start your pilates journey. This six week block course equips you with the foundation principles of the pilates reformer allowing you to safely use them independently or when you book into our pilates reformer classes.
It doesn’t matter how fit you are! Reformer pilates will help develop your whole body. Like mat pilates, the reformer improves strength, range of motion and control — particularly around the core, back, glutes and thighs — flexibility and balance, as well as focus, coordination, posture and body alignment!
Are you ready to build a stronger body to transform and tone under the best direction?
Personal Training
With many one-on-one training sessions between them, our specialist trainers offer personalised sessions that focus on your personal goals such as body transformations, posture correction, injury prevention as well as sport and job-specific conditioning.
Book a one-on-one training session with one of our Personal Trainers today to start turning your list of goals into results!
